Workshops 2009

Here are the workshops that I'll be teaching over the next couple of months...join me if you can!!!

Ballz to the Wallz (pilates/yoga ball workshop):

Sunday October 18th, 3-4:30pm @ Fit4Life on Nimitz, $30

Foam Roller:

Sunday October 25th, 9-10:30am @ Pilates Advantage in Kaimuki, $25

Pilates/Yoga:

Sunday November 1, 8:30-945am @ Lululemon in Ala Moana, FREE

Yummy Yoga:

Sunday November 1, 3-4:30pm @ Fit4Life on Nimitz, $30

Resistance Band:

Saturday November 7, 11:30-1pm @ Fit4Life on Nimitz, $30

Foam Roller:

Sunday November 8, 10-11:30am @ On Balance Studio in Kailua, $25

Rock-n-Roll Pilates (pilates on foam roller):

Sunday November 22, 9:30-11am @ Fit4Life on Nimitz, $30

Pilates/Yoga:

Sunday December 6, 8:30-9:45am @ Lululemon in Ala Moana, FREE

Teaching at Lululemon

Come down to Lululemon @ Ala Moana this Sunday...I will be teaching a complementary class that will include Pilates and yoga, Wainani style. The class will be 8:30-9:45am. Hope you can make it. Oh yah, come a little early because the place usually gets packed!!!