Raw Yoga
Sunday June 3, 2012
11am-1pm
Raw
Yoga is a yoga practice that will get you moving, stretching, sweating and
readying your appetite for the yummy raw food demonstration and tasting to
follow. Why raw food? Why not compliment
a wonderful mind-body practice with a nurturing food practice? Raw food is food in its purest, unadulterated
form...because the food hasn't been heated and the enzymes undamaged, it keeps
its full nutritional value and potency. With this food entering our bodies with
it's enzymes intact, our body has to work less to digest the food, and
therefore has more energy to put towards repairing and aiding other areas of
the body like our skin, muscles, illness, etc.
On The Menu:
Mango Madness Muy Bien
*Burritos,
Enchiladas, Nachos…Mango Cheesecake
Cost: $45
Cost: $45
