Wainani Wellness

Healthy Living in Hawai`i via Wellness Retreats, Yoga, Pilates, Vegetarian, Raw Food, and Inspiration!

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About Me

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Wainani
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Words of Wellness

In everything you do & with everyone you encounter think...
"How am I going to treat this or infuse this with ALOHA?"

"YOU must BE the change you want to see in the world"
-Gandhi

"Dance as if no one is watching... Love like you've never been hurt before... Sing as though no one can hear you... Live like this is Heaven on Earth!"

"Your words....are they Kind, Necessary, True...Do they improve the silence"

"Be kind to everyone...everyone you meet is engaged in some kind of struggle"

"Look into the future with healthy anticipation"

"Everything we do, we do for love. The beauty of love is that in giving it away, you are left with more than you had before."
-David Simon, MD

"stay alert... be mindful... practice"

"Today is the beginning of my journey...Tomorrow is the beginning of my journey...Everyday is the beginning of my AMAZING journey!!!"

links that inspire me

  • Lululemon Athletica
  • On Balance Studio
  • Gyrotonic Expansion System
  • Cafe Gratitude
  • Live Life Pilates
  • Endorphin Junkies
  • Hokuli`i Images

Recipe of the Week

Mango Cheesecake...
Coming Soon!

Blog Archive

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  • retreat
  • wellness
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  • yoga
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