ALSO, next week...jot it down on your calendar AND sign up if you can for my "ballz to the wallz" workshop at Another Realm Studio.
The Studio is located at
FIT FOR LIFE Exercise and Massage Studio
808. 535.1550
Nimitz Business Center, Suite A-140
Directions:
Nimitz Center has two well known landmarks -
“Eagle Cafe” and “Sensually Yours”
and neighbors “Best Buy.”
Fit for Life Exercise and Massage Studio and Another Realm
are located next to the driveway in the center
of the complex leading to free parking.
In the workshop we will use the large pilates/yoga balls to enhance body conditioning and stretching. It never fails...ball workouts are always so much fun and kick your butt. Call the studio to safe your spot!!!