Come join us down at On Balance Studio in Kailua on Monday July 12th 6-7pm, to get a taste of what GYROTONIC(R) Expansion System is all about. GYRO-what? Exactly... come to find out, you'll be happy you did.
I will be doing a couple of demos on the Tower-Handle Unit and Archway, and will also give each and everyone of you a chance to work on the equipment. Personally nothing has ever made me feel as amazing as this type of mind-body conditioning. It is an incredible compliment to your Pilates, yoga, weight lifting, and cardio practices!
Visit http://www.gyrotonic.com to get a sense of what this system is all about.
Details...
Date: Monday July 12
Time: 6-7pm
Location: On Balance Studio - 315 Uluniu St. Suite #201, Kailua 96734
Cost: FREE!